For advice on healthy living see the links below. These offer advice on diet, exercise, drinking and many other topics. Take a look.
![]() |
www.nhs.uk/Change4Life |
![]() |
www.nhs.uk/livewell/Pages/Livewellhub.aspx |
|
|
www.bbc.co.uk/health/healthy_living/ |
QUIT SMOKING ADVICE
If you’re a smoker, giving up is the single most valuable step you
can take to improve your health. It can improve your lifestyle and
finances too! The NHS can help you to quit using a variety of
support tools. See our quitting
smoking page or the
NHS “smoke free”
website for more information.